Diva Cup reusable menstrual cups are the perfect solution for ditching tampons. Simply insert the soft, silicone cup to capture menstrual flow. Rinse and reuse. Wash with Diva Cup Cleanser or gentle soap and water. Can be boiled to sterilize it. Simple, easy, very cost effective. Just 3-6 months of use and it will pay for itself versus the cost of tampons. Will last years with proper care.